Monthly Archives: December 2016

December28, 2016

Foods to Avoid to Improve Your Health And Decrease Chronic Pain

By |December 28th, 2016|Blog, Pain Management|

When you suffer from chronic pain such as arthritis. Did you know that eating certain foods increases the inflammatory markers in our bodies? People with acute and chronic pain often have a high amount of inflammation in their joints, muscles and blood. Changing your eating habits can decrease inflammation in […]

December20, 2016

Managing Your Fibromyalgia Pain

By |December 20th, 2016|Blog, Pain Management|

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Fibromyalgia pain is often described as a constant dull ache that has lasted for at least three months. The pain occurs on both sides of your body and above and below your waist. […]

December13, 2016

Lumbar Herniated Disc Pain Symptoms and Treatment

By |December 13th, 2016|Blog, Pain Management|

The pain of a herniated disc can be excruciating and make it impossible to participate in everyday activities. Localized tears in the disc is usually not painful. The herniated disc presses against, or inflames, a nearby nerve, causing pain to radiate along the length of the nerve. A lumber herniated […]

December8, 2016

Quality care brings relief after years of severe pain

By |December 8th, 2016|Blog, Pain Management|

December7, 2016

Help your Joints with Exercise

By |December 7th, 2016|Blog, Pain Management|

Joint pain due to arthritis often leads to a decline in activity, but doctors stress that it’s important that you keep physically active. Physical activity helps people with arthritis reduce pain and increase range of motion. How does exercise help joints? Here is a break down and ideas for how […]