Florida Pain Medicine is a rotation site and teaching facility for USF Health ACGME Pain Medicine Fellowship and Physical Medicine and Rehabilitation Residency.
Skip to main content

 Recovering From Whiplash: Effective Pain Relief Options

 Recovering From Whiplash: Effective Pain Relief Options

Did you know that 20-50% of people with whiplash struggle with neck pain and other symptoms for a year or longer?

You can lower your risk of prolonged problems and get relief from your pain by scheduling an assessment at Florida Pain Medicine

Their experienced team provides comprehensive whiplash care. Their holistic approach includes focusing on pain relief using advanced therapies like regenerative and interventional medicine.

Potential whiplash complications

Whiplash is called an acceleration-deceleration injury, which highlights that it occurs when a sudden impact or movement forces your neck to snap back and forth (or side to side). As the whiplash occurs, the neck’s tissues are forced beyond their normal range of motion.

A mild whiplash pulls the tendons, ligaments, and muscles, causing sprains and strains. A moderate injury may partly or entirely tear tissues.

A severe injury can damage the discs and vertebrae. Whether mild or severe, whiplash can harm the spinal nerves and cause nerve inflammation.

The forceful impact that throws your neck back and forth does the same to your head. As the head suddenly moves, the brain hits the skull, potentially causing a concussion.

Four reasons to seek early treatment

Prompt treatment is essential even if you have a mild whiplash. Here are four reasons why it makes a difference:

1. Prevent long-lasting pain and stiffness

The sooner you start treatment, the better your chances of healing, preventing the condition from worsening, and avoiding chronic symptoms, such as:

A severe injury or concussion may cause changes in vision, difficulty concentrating, insomnia, and memory problems.

2. Ensure you don’t have a severe injury

A mild whiplash can cause intense pain, which may hide the presence of a severe injury like torn tissues or a concussion.

3. Avoid self-care that worsens the whiplash

Because of the pain and stiffness, especially shooting pain every time you move your head or neck, many people decide to rest for a few days. Unfortunately, if you rest the neck, the tissues tighten and the muscles weaken, prolonging the pain.

4. Participate in physical therapy

Whiplash treatment typically includes gentle stretching and gradually increasing movement. However, pain makes it hard (or impossible) to engage in physical therapy. We can help by relieving your pain.

Effective pain relief for whiplash

No one should go through their days with pain caused by a whiplash injury. We develop personalized treatment that may include medication management, regenerative medicine, and interventional treatments.

These are a few examples of treatments we frequently use to ease whiplash pain:

Epidural steroid injections

An epidural steroid injection relieves pain if you have inflamed spinal nerves. We inject a steroid and local anesthetic into the space surrounding the spinal cord, placing the medication next to the damaged nerve. Your pain improves as the steroid reduces nerve inflammation.

Nerve blocks

A nerve block is an injection delivering a local anesthetic to a carefully targeted nerve. Your pain decreases as the drug stops pain signals from traveling to the brain.

We can block several different nerves to relieve whiplash pain, depending on which one is transmitting the pain messages. Your pain may improve for a few days, weeks, or months. Or, you may not get substantial pain relief. (Each person responds differently.)

If your nerve block is successful, we can target the same nerve with a long-lasting interventional therapy like radiofrequency ablation.

Radiofrequency ablation

To perform radiofrequency ablation, we insert a needle-like device and use it to send radiofrequency energy into the nerve. The heat creates a wound that blocks pain signals.

Regenerative medicine

We specialize in regenerative treatments such as platelet-rich plasma (PRP) and stem cell injections. We produce PRP from a sample of your blood and harvest stem cells from bone marrow or body fat.

The concentrated platelets in PRP trigger healing, reduce inflammation, and support stem cell activity. Adult stem cells regenerate all the new tissues needed to heal your neck.

Don’t wait to schedule a whiplash evaluation

Whiplashes frequently occur during auto accidents and athletic activities. However, you can develop a whiplash injury from a fall and riding a roller coaster.

No matter what causes the whiplash, don’t wait to seek treatment. Call the nearest Florida Pain Medicine office, or request an appointment online as soon as possible after sustaining a whiplash injury.

You Might Also Enjoy...

Knee Bursitis: How to Find Lasting Relief

Knee Bursitis: How to Find Lasting Relief

Bursitis may seem minor compared to other knee injuries. However, it can cause enough swelling and pain to interfere with your favorite activities and may turn into a long-lasting condition. Here’s how to prevent ongoing problems.
 5 Invaluable Benefits of Medication Management

5 Invaluable Benefits of Medication Management

If you live with pain, you know firsthand the challenge of finding effective relief. Medication management helps you overcome pain by finding the best medication and making timely treatment adjustments to prevent pain from returning.
Bothered By Chronic Wrist Pain? Our Team Can Help

Bothered By Chronic Wrist Pain? Our Team Can Help

You may be tempted to ignore occasional nagging wrist pain, but without treatment, one day you’ll realize you’re struggling with chronic pain that limits hand function. At any stage, advanced care helps you overcome chronic wrist pain.

How Does a Spinal Cord Stimulation Trial Work?

Spinal cord stimulation has the potential to improve your life by easing chronic pain that doesn’t respond to other treatments. The question is whether it will work for you. To find out, you give it a test run with a spinal cord stimulation trial.